Snoring Advice

Question: I love my husband dearly, but sometimes his snoring drives me up the wall! Are there any natural alternatives that could help us both to get a better night’s sleep? 17 September, 2008 – 18:40 Answer: When our heads hit the pillow, most of us fall asleep with relative ease and sleep like a [...]

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Smoker’s skin more wrinkled even where the sun don’t shine!

It’s already well know that smoking, combined with UV exposure, can age your skin prematurely, but new research shows that it even ages skin in areas where the sun doesn’t reach. BY News Editor 13 July, 2007 The study, carried out at the University of Michigan Medical School , suggests that smoking may be associated with a [...]

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Ways to give up smoking for good

Perhaps the key to giving up is understanding the nature of your addiction – a concept that many smokers find hard to acknowledge. 17 September, 2008 – 15:37 As a smoker, you don’t tend to see yourself as an addict but believe you smoke because you enjoy it. However research shows that cigarettes are just [...]

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