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Skin Features

How to spot frostbite

Could you spot frostbite if you saw it? You might think frostbite this is only something to worry about if you are scaling Everest, but incidences of frostbite are on the rise in the UK due to the recent freezing weather conditions. 10 February, 2009 – 15:40 Older people and young children are particularly at […]

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Stress gets under your skin

Most of us are probably under more stress than normal at the moment due to the credit crunch and often the first place that stress shows is in your skin. 10 February, 2009 – 15:42 Stress affects your hormones, elevating Cortisol levels which increase oil levels in your skin. There are two kinds of stress. […]

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Banish Winter Blues

The nights are drawing in, the weather is getting colder and you’ve got a cold. It is not surprising that during the winter months, a large number of people, almost 10% of the UK population, suffer from mild depression commonly know as SAD (Seasonal Affective Disorder). 17 September, 2008 – 13:12 SAD is mostly triggered […]

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Ways to give up smoking for good

Perhaps the key to giving up is understanding the nature of your addiction – a concept that many smokers find hard to acknowledge. 17 September, 2008 – 15:37 As a smoker, you don’t tend to see yourself as an addict but believe you smoke because you enjoy it. However research shows that cigarettes are just […]

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