There is a naturally molecule in the body that helps fight free radical damage, which is the main cause of ageing and other degenerative health conditions, called Glutathione.
Glutathione is also given to astronauts to help keep their bodies in optimum health and to raise the levels of antioxidants in the body.
Glutathione is a very powerful antioxidant and detoxifying molecule which helps fight free radical damage and ups the levels of anti-oxidant activity in the body. It helps to re-generate damaged cells.
The molecule can be found in normal foods. Avocados are one of the richest sources of Glutathione, while broccoli, cabbage, sprouts, red peppers and tomatoes are all high in Glutathione. It is also in abundance in watermelon.
However, although a few Glutathione supplements are starting to appear on on the market, taken as a supplement Glutathione isn’t that effective as it is hard to absorb because it’s quickly broken down by the stomach.
A new supplement called Skin Radiant Beauty Dose, formulated by a plastic surgeon and a team of scientists, contains Glutathione plus other vitamins in their purest form, which the makers claim help the body to absorb the Glutathione more easily.
But at £75 for 90 capsules, you need to take three capsules a day to see an effect so this is a month’s supply, it might be cheaper and better for you to simply up your intake of avocados and any other foods rich in this anti-ageing miracle molecule.