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stiff joints

MSM Advice

Question: What is MSM and can it help arthritis in my knees? 17 September, 2008 – 12:50 Answer: You’re not alone! Achy joints, caused by general wear and tear on cartilage, are one of the most common health problems. Normally there is a smooth layer of cartilage that acts as a pad between the bones […]

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Tendon injuries and omega fish oils

Question: I am running the London marathon in April but have developed tendinitis in my knees. I’m no athlete and really need to get back into training. Can you suggest anything? BY Rebecca Laske 16 September, 2008 – 12:47 Answer: Budding marathon runners eager to start their training often do too much too soon. It is very important […]

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